Life Design

Dysfunctional Belief	Reframe
Work is not supposed to be enjoyable; thats why they call it work	Enjoyment is a guide to finding the right work for you (*AEIOU)
I’m stuck	I’m never stuck, because i can always generate a lot of ideas
Happiness is having it all	Happiness is letting go of what you dont need
To be happy, I have to make the right choice	There is no right choice- only good choosing
We judge our life by the outcome	Life is a process not an outcome

A - Activities E - Environements I - Interactions O - Objects U - Users

Designing Your Life: How to Build a Well-Lived, Joyful Life https://bookshop.org/p/books/designing-your-life-how-to-build-a-well-lived-joyful-life-dave-evans/8574377?ean=9781101875322