From Mark Manson's Newsletter

The more something scares you, the more necessary it is to your growth

Growth is usually painful to some degree. That’s because growth requires loss - a loss of your old values, your old behaviors, your old loves, your old identity

Give up something where the failure feels uninspiring, Instead, double your focus on something where failure feels fun

“Doing hard things” is a habit that must be practiced, or like all habits, it will be lost

When you choose what to watch or read, you are choosing your future thoughts and perspectives. Only consume what youd like to become